Mouthguards
Custom protection for sports and teeth grinding
Mouthguards in South West Rocks, Kempsey & Coffs Harbour
Playing footy and worried about copping a knock to the teeth? Or maybe you’re waking up with a sore jaw or headaches from grinding your teeth at night.
Whether it’s protecting your smile out on the field or under the covers, a custom-fitted guard offers far better protection and comfort than anything you’ll find off the shelf.

PROTECTING YOUR TEETH ON THE FIELD AND AT NIGHT
Custom mouthguards and night guards are made from impressions of your teeth, creating a precise fit that stays securely in place.
Sports mouthguards help absorb and distribute impact forces, reducing the risk of broken teeth, cut lips, and jaw injuries. Night guards help protect your teeth from the damage caused by grinding and clenching, and can help relieve jaw tension and headaches.
Families from South West Rocks, Kempsey, Coffs Harbour, and throughout the Mid North Coast choose our friendly team here at South West Rocks Dental for custom guards that offer superior protection and comfort.
WHAT MOUTHGUARDS HELP WITH
PROTECTING TEETH DURING SPORTS
Contact sports and high-impact activities can cause dental injuries including chipped, broken, or knocked-out teeth. A custom sports mouthguard aims to cushion impacts and distribute forces, which may help reduce the risk of dental injuries during sport.
PREVENTING DAMAGE FROM GRINDING
Many people grind or clench their teeth during sleep, often without realising it. This can wear down teeth, cause cracks, and lead to jaw pain or headaches. A night guard creates a protective barrier between upper and lower teeth.
MANAGING JAW PAIN AND HEADACHES
Teeth grinding and clenching can cause significant jaw muscle tension, leading to pain in the jaw, face, neck, and tension headaches. Wearing a night guard may help reduce these symptoms by preventing the forceful contact between teeth.
WHAT HAPPENS DURING YOUR MOUTHGUARD APPOINTMENT
ASSESSMENT AND DISCUSSION
We examine your teeth and bite, discuss your needs, and determine which type of mouthguard suits you.
TAKING PRECISE IMPRESSIONS
We take detailed impressions or digital scans of your teeth to create a mouthguard that fits precisely.
CUSTOM FABRICATION
Your mouthguard is custom-made in our laboratory to fit your teeth exactly and meet your specific needs.
FITTING AND ADJUSTMENTS
We fit your mouthguard, check the comfort and bite, and make any necessary adjustments for optimal fit.
Risk & Recovery
Possible Risks
- Mouthguards can feel uncomfortable initially until you adjust to wearing them
- Poorly fitting mouthguards may cause gagging, difficulty breathing, or jaw discomfort
- Mouthguards need regular cleaning to prevent bacteria buildup and odours
- They can wear out over time and need replacing, particularly with heavy grinding
- Some people find it difficult to sleep with a night guard initially
- Mouthguards don’t treat the underlying cause of grinding or clenching
Recovery
- No recovery needed, though adjustment period for night guards may take several nights
- You may produce more saliva initially when wearing a new mouthguard
- Speech might sound slightly different while wearing a sports mouthguard during practice
- Most people adapt to wearing a night guard within a week or two
- Clean your mouthguard daily and store it properly when not in use
- Bring your mouthguard to regular checkups so we can check its condition
TRANSPARENT PRICING, NO SURPRISES
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FAQ's: Mouthguards
What’s the difference between sports mouthguards and night guards?
Sports mouthguards are designed to absorb and distribute impact forces from blows to the face during athletic activities. They’re typically made from softer, more cushioning material and need to stay in place during vigorous movement while allowing normal breathing.
Night guards are designed to prevent tooth-on-tooth contact during grinding or clenching. They’re usually made from harder material that’s more durable against constant grinding forces. Night guards don’t need to cushion impacts but must be comfortable enough to wear throughout the night.
How long do custom mouthguards last?
Sports mouthguards typically last one to two seasons with regular use, depending on how often you play and how much impact they receive. They should be replaced if they show signs of wear, tears, or no longer fit properly.
Night guards usually last several years with proper care, though heavy grinders may wear through them more quickly. We check your night guard at regular appointments and recommend replacement when the material has worn thin or the fit has changed significantly.
Are custom mouthguards better than store-bought ones?
Custom mouthguards fit your teeth precisely because they’re made from exact impressions of your mouth. This typically provides better protection, comfort, and stability compared to generic over-the-counter options that use a one-size-fits-all or boil-and-bite approach.
Custom mouthguards stay in place better during activity, don’t interfere with breathing as much, and are more comfortable to wear for extended periods. While they cost more initially, they typically last longer and provide more reliable protection than store-bought alternatives.
YOUR PAYMENT PLAN OPTIONS
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NEED A CUSTOM MOUTHGUARD?
Let’s discuss which type of mouthguard suits your needs. Call us on 02 6566 6070 or book online.







