loading

Snoring and Sleep Apnoea

South West Rocks Family Dental has been proudly serving the South West Rocks and Kempsey Shire for over 30 years.

Snoring and Sleep Apnoea

Snoring and sleep apnea are common sleep disorders that can affect people of all ages. While we certainly cannot diagnose sleep apnoea, there are quite a few signs that we as dentists can notice and use to help guide you to diagnosis and potentially treatment if required. Dentists also have the ability to help in the treatment if required by creating a type of splint that helps treat snoring and sleep apnoea.

Snoring and sleep apnea are common sleep disorders that can affect people of all ages. While snoring is often considered a nuisance, sleep apnea can have more serious health implications.

Snoring occurs when the airway becomes partially blocked during sleep, causing the tissues in the throat to vibrate and produce a snoring sound. Sleep apnea, on the other hand, is a more serious condition where the airway becomes completely blocked, causing the person to stop breathing for short periods during sleep. This can lead to a range of health problems if left untreated. 

Here are some key aspects of snoring and sleep apnea:

Causes: Snoring can be caused by a range of factors, including obesity, nasal congestion, and alcohol consumption. Sleep apnea is typically caused by a narrowing or obstruction of the airway.

Symptoms: Snoring is characterised by the sound of vibrating tissues in the throat during sleep. Sleep apnea is characterised by pauses in breathing during sleep, followed by choking or gasping for air. 

Health Risks: Sleep apnea can lead to a range of health problems, including high blood pressure, heart disease, and stroke. It can also increase the risk of accidents due to daytime sleepiness.

Diagnosis: Snoring and sleep apnea can be diagnosed through a sleep study, which may be conducted in a sleep lab or at home.

Treatment: Treatment options for snoring and sleep apnea include lifestyle changes such as weight loss, positional therapy, and oral appliances (Mandibular advancement Splints) which can be made at south west rocks family dental. In more severe cases, continuous positive airway pressure (CPAP) therapy or surgery may be recommended.

It’s important to discuss any concerns or questions about snoring and sleep apnea with a healthcare professional to determine the best course of action for managing or treating these sleep disorders.

Pros and Cons

The treatment options for snoring and sleep apnea have both advantages and disadvantages. Here are the pros and cons of common snoring and sleep apnea treatments:

Pros:

Lifestyle Changes: Lifestyle changes such as weight loss and positional therapy can improve sleep quality and reduce the risk of health problems associated with snoring and sleep apnea.

Oral Appliances: Oral appliances are a non-invasive and effective treatment option for mild to moderate sleep apnea. They can improve breathing and reduce snoring without the need for surgery or continuous positive airway pressure (CPAP) therapy.

CPAP Therapy: CPAP therapy is a highly effective treatment for sleep apnea that involves wearing a mask that delivers a continuous stream of air to keep the airway open during sleep.

Cons:

Lifestyle Changes: Lifestyle changes can be difficult to implement and maintain, and may not be effective for all patients with snoring or sleep apnea.

Oral Appliances: Oral appliances may not be suitable for all patients with sleep apnea, and may not be as effective as CPAP therapy for severe cases.

CPAP Therapy: CPAP therapy can be uncomfortable and may cause skin irritation or other side effects. It can also be difficult for some patients to adjust to wearing a mask during sleep.

In conclusion, there are several treatment options available for snoring and sleep apnea, each with their own set of advantages and disadvantages. It’s important to discuss the pros and cons of each treatment option with a healthcare professional to determine the best course of action for managing or treating snoring and sleep apnea. As dentists, we’re hear to help identify the signs, support you in getting diagnosis and then providing Mandibular Advancement Splints for treatment of Snoring and Sleep apnoea if needed. Come in for a Comprehensive Dental Assessment and we can discuss snoring and sleep apnoea with you.

FAQ's: Snoring and Sleep Apnea

Snoring can be caused by a range of factors, including obesity, nasal congestion, alcohol consumption, and sleep position.

Sleep apnea can increase the risk of high blood pressure, heart disease, stroke, and accidents due to daytime sleepiness.

Sleep apnea can be diagnosed through a sleep study, which may be conducted in a sleep lab or at home.

Treatment options for snoring and sleep apnea include lifestyle changes such as weight loss, positional therapy, oral appliances, continuous positive airway pressure (CPAP) therapy, and surgery.

CPAP therapy involves wearing a mask that delivers a continuous stream of air to keep the airway open during sleep. It is a highly effective treatment for sleep apnea.

Oral appliances are a non-invasive and effective treatment option for mild to moderate sleep apnea. They can improve breathing and reduce snoring without the need for surgery or CPAP therapy.

No, snoring is not always a sign of sleep apnea. However, if snoring is accompanied by pauses in breathing or other symptoms of sleep apnea, it’s important to consult a healthcare professional for diagnosis and treatment.

Lifestyle changes such as weight loss, regular exercise, avoiding alcohol and sedatives, and improving sleep hygiene can help reduce snoring and sleep apnea.

While some risk factors such as age and anatomy cannot be changed, lifestyle changes such as weight loss and avoiding alcohol and sedatives can help reduce the risk of snoring and sleep apnea.

Request a Consult





    Capped Price Care

    Comprehensive exam and plan
    Capped at $149

    Complimentary Implant consults

    Book Online

    Complimentary Orthodontic Consults

    Book online